
8 BROKAR - QIGONG (BA DUAN CIN)
8 Brokar is a protective and healing mind-body exercise done standing up, comprising of eight elegant motions. Brokar 8 has proven positive effects on heart, breath and the immune system. Experiencing 8 Brokar - Qigong will improve your flexibility and balance.
Specialist: Beyza Erdinç
p.s. you have to bring your own yoga mat to the event.