BACK TO SPRING AND 5 ANIMAL FORMS – QIGONG

%20 discount for Garanti credit card owners.

This workshop consists of two different exercises. Back to Spring has 4 dynamic and 4 static movement series, followed up by flowing body movements and the internal exercises named 5 Animal Forms. The workshop will start with Back to Spring poses and end with individual 5 Animal Forms. 

Specialist: Esat Ataç

p.s. you have to bring your own yoga mat to the event.